Eggplant Pizzas

 

Prep Time: 5 minutes

Cook Time: 25 minutes

Ingredients

-2 Eggplant

-2/3 tomatoes

-1 garlic clove

-fresh rosemary

-olive oil

-mozzarella cheese

-Salt and black pepper, to taste

 

Preparation

-Wash and cut the Eggplant into slices not too thin.
 

-Brush both sides of the eggplant slices with olive oil and sprinkle with salt, black pepper.

 -Roast the eggplant slices in a preheated oven until it just starts to turn tender, about 15-20 minutes.
 

-Cut the tomatoes into small pieces, chopped garlic, pour everything into a bowl, add oil and salt and mix well.
 

-Top eggplant with tomato mixture,mozzarella and rosemary.
and broil until the cheese has melted, about 3-5 minutes. Serve.

Enjoy!

Chocolate, date & Sesame Balls

Total Time: 20 minutes

 

INGREDIENT:

1 Cup of dates
2 tsp peanut butter or nut butter
1 teaspoon unsweetened cocoa powder
1 Cup of raisins
1/2 tablespoon water
1/4 teaspoon salt
1/4 Cup of raw sesame seeds (for covering your balls)

 

Method :

1-Add all ingredients in a food processor and mix until everything is thoroughly combined.

2-Make small balls out of the mixture.

3-Then,Roll them in sesame seeds to cover and place on a plate. Let them chill in refrigerator for 10 minutes before serving.

 

Enjoy!

Eat more kiwi

Kiwi fruit is a great tasting and highly nutritious treat
Have a look at the benefits of eating it on a regular basis

 

Health Benefits of Kiwis

containing almost 20 vital nutrients, including five times the vitamin C of an orange in one serving, kiwis can legitimately be called a super fruit. This fuzzy brown powerhouse with the bright green flesh also is rich in vitamin A, K, E and B, potassium, copper, folate, and fiber. The health benefits kiwis provide translate into protection against several cancers, coronary heart disease and the risk of stroke, potential relief from diverticulitis and irritable bowel syndrome, and support for pregnant mothers, fetuses, and small children.

Beauty Benefits of Kiwis

• Vitamin C in kiwis helps in increasing the production of collagen which plays an important part in cell building and tightening the skin.
• Dark circles round the eyes are reduces by the Vitamin k content in kiwi.
• The black seeds in kiwis contain omega 3 oils, which can treat acne and delay the formation of wrinkles.
• Kiwi helps to reduce the size of the pores, remove excess oil and other skin impurities.

Much love,
Nonesema ♥

Homemade Yogurt Face Mask

Hello everyone ...

Today i will talk about this amazing Face Mask (Yogurt, Rosewater Mask)

It's one of my favorite face masks : Nourishing,Moisturizing & Antibacterial. 

You will need…

2 Tbsp. Natural Yogurt

1 Tbsp. Rosewater

How to do it:

1. Place yogurt in a bowl & add rosewater.

2. Mix well with a spoon.

How to use:

Apply a thick layer to your face and leave on for 10 minutes. Next, rinse off with warm water. After rinsing, apply some rosewater to act as a toner.

Benefits:

 

• Yogurt smooths skin

• The rose face mask hydrates and tones

• Rose water restores radiance to all skin types

 try it yourself, it’s inexpensive and easy, and the results really are lovely.

Until next time, stay pretty… inside and out

 Much love,

Nonesema ♥